{"id":121101,"date":"2010-01-10T15:24:22","date_gmt":"2010-01-10T20:24:22","guid":{"rendered":"https:\/\/www.formeduc.ca\/sleep-well-to-grow-well\/"},"modified":"2010-01-10T15:24:22","modified_gmt":"2010-01-10T20:24:22","slug":"sleep-well-to-grow-well","status":"publish","type":"product","link":"https:\/\/www.formeduc.ca\/en\/sleep-well-to-grow-well\/","title":{"rendered":"Sleep well to grow well"},"content":{"rendered":"<ul style=\"list-style-type: circle;\">\n<li>Here is an overview of the content of this training:The importance of sleep<br \/>\nSleep, an essential need<br \/>\nThe effects of sleep deprivation on children<br \/>\nIs there a link between lack of sleep and hyperactivity?<br \/>\nSleep needs, different needs for everyone<br \/>\nHow to determine sleep needs?<br \/>\nWhat happens when we sleep?<br \/>\nSleep cycles and phases<br \/>\nMelatonin and the effects of light on the biological clock<br \/>\nWhat about the time change?<br \/>\nSleep routines<br \/>\nTechniques to try when bedtime is difficult<br \/>\nIs napping responsible for a child&#8217;s refusal to go to bed at night?<br \/>\nWhat to do when the parent asks to cut the nap?<br \/>\nProblems that can occur during sleep<br \/>\nNocturnal enuresis<br \/>\nNightmares and night terrors<br \/>\nSleepwalking<br \/>\nSnoring and sleep apnea<br \/>\nSudden Infant Death Syndrome (SIDS)<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>This training explores the mechanisms of sleep, deals with various problems encountered by both parents and educators and proposes solutions to help children acquire healthy sleep habits.<\/p>\n<p>Duration of the training: 6 hours, including 2 hours on child development, 2 hours on the educational program and 2 hours on child health.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"featured_media":119842,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[],"product_tag":[],"class_list":{"0":"post-121101","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","7":"first","8":"instock","9":"taxable","10":"shipping-taxable","11":"product-type-variable"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sleep well to grow well - Formeduc<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.formeduc.ca\/en\/sleep-well-to-grow-well\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sleep well to grow well - Formeduc\" \/>\n<meta property=\"og:description\" content=\"This training explores the mechanisms of sleep, deals with various problems encountered by both parents and educators and proposes solutions to help children acquire healthy sleep habits.  Duration of the training: 6 hours, including 2 hours on child development, 2 hours on the educational program and 2 hours on child health.  &nbsp;  &nbsp;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.formeduc.ca\/en\/sleep-well-to-grow-well\/\" \/>\n<meta property=\"og:site_name\" content=\"Formeduc\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.formeduc.ca\\\/en\\\/sleep-well-to-grow-well\\\/\",\"url\":\"https:\\\/\\\/www.formeduc.ca\\\/en\\\/sleep-well-to-grow-well\\\/\",\"name\":\"Sleep well to grow well - Formeduc\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.formeduc.ca\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.formeduc.ca\\\/en\\\/sleep-well-to-grow-well\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.formeduc.ca\\\/en\\\/sleep-well-to-grow-well\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.formeduc.ca\\\/wp-content\\\/uploads\\\/2012\\\/05\\\/sleep-well-to-grow-well.png\",\"datePublished\":\"2010-01-10T20:24:22+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.formeduc.ca\\\/en\\\/sleep-well-to-grow-well\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.formeduc.ca\\\/en\\\/sleep-well-to-grow-well\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.formeduc.ca\\\/en\\\/sleep-well-to-grow-well\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.formeduc.ca\\\/wp-content\\\/uploads\\\/2012\\\/05\\\/sleep-well-to-grow-well.png\",\"contentUrl\":\"https:\\\/\\\/www.formeduc.ca\\\/wp-content\\\/uploads\\\/2012\\\/05\\\/sleep-well-to-grow-well.png\",\"width\":1920,\"height\":1920},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.formeduc.ca\\\/en\\\/sleep-well-to-grow-well\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/www.formeduc.ca\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Shop\",\"item\":\"https:\\\/\\\/www.formeduc.ca\\\/en\\\/shop\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Sleep well to grow well\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.formeduc.ca\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/www.formeduc.ca\\\/en\\\/\",\"name\":\"Formeduc\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.formeduc.ca\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Sleep well to grow well - Formeduc","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.formeduc.ca\/en\/sleep-well-to-grow-well\/","og_locale":"en_US","og_type":"article","og_title":"Sleep well to grow well - Formeduc","og_description":"This training explores the mechanisms of sleep, deals with various problems encountered by both parents and educators and proposes solutions to help children acquire healthy sleep habits.  Duration of the training: 6 hours, including 2 hours on child development, 2 hours on the educational program and 2 hours on child health.  &nbsp;  &nbsp;","og_url":"https:\/\/www.formeduc.ca\/en\/sleep-well-to-grow-well\/","og_site_name":"Formeduc","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.formeduc.ca\/en\/sleep-well-to-grow-well\/","url":"https:\/\/www.formeduc.ca\/en\/sleep-well-to-grow-well\/","name":"Sleep well to grow well - Formeduc","isPartOf":{"@id":"https:\/\/www.formeduc.ca\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.formeduc.ca\/en\/sleep-well-to-grow-well\/#primaryimage"},"image":{"@id":"https:\/\/www.formeduc.ca\/en\/sleep-well-to-grow-well\/#primaryimage"},"thumbnailUrl":"https:\/\/www.formeduc.ca\/wp-content\/uploads\/2012\/05\/sleep-well-to-grow-well.png","datePublished":"2010-01-10T20:24:22+00:00","breadcrumb":{"@id":"https:\/\/www.formeduc.ca\/en\/sleep-well-to-grow-well\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.formeduc.ca\/en\/sleep-well-to-grow-well\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.formeduc.ca\/en\/sleep-well-to-grow-well\/#primaryimage","url":"https:\/\/www.formeduc.ca\/wp-content\/uploads\/2012\/05\/sleep-well-to-grow-well.png","contentUrl":"https:\/\/www.formeduc.ca\/wp-content\/uploads\/2012\/05\/sleep-well-to-grow-well.png","width":1920,"height":1920},{"@type":"BreadcrumbList","@id":"https:\/\/www.formeduc.ca\/en\/sleep-well-to-grow-well\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/www.formeduc.ca\/en\/"},{"@type":"ListItem","position":2,"name":"Shop","item":"https:\/\/www.formeduc.ca\/en\/shop\/"},{"@type":"ListItem","position":3,"name":"Sleep well to grow well"}]},{"@type":"WebSite","@id":"https:\/\/www.formeduc.ca\/en\/#website","url":"https:\/\/www.formeduc.ca\/en\/","name":"Formeduc","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.formeduc.ca\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/www.formeduc.ca\/en\/wp-json\/wp\/v2\/product\/121101","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.formeduc.ca\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.formeduc.ca\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.formeduc.ca\/en\/wp-json\/wp\/v2\/comments?post=121101"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.formeduc.ca\/en\/wp-json\/wp\/v2\/media\/119842"}],"wp:attachment":[{"href":"https:\/\/www.formeduc.ca\/en\/wp-json\/wp\/v2\/media?parent=121101"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.formeduc.ca\/en\/wp-json\/wp\/v2\/product_brand?post=121101"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.formeduc.ca\/en\/wp-json\/wp\/v2\/product_cat?post=121101"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.formeduc.ca\/en\/wp-json\/wp\/v2\/product_tag?post=121101"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}